Lyndsey is a PhD candidate at Swansea University, an experienced paediatric nurse, children’s public health nurse, International Board Certified Lactation Consultant, Holistic Sleep Coach and birth trauma recovery practitioner. The cofounder and clinical director of the Holistic Sleep Coaching program, Lyndsey regularly teaches internationally. In 2019 she set up the Breastfeeding the Brave project. She is a respected international speaker, teacher, and published author, and she regularly speaks out against the dominant sleep training culture, as well as advocating for the rights of families to receive expert and respectful support. https://lyndseyhookway.com/
Sleep is a vital part of good health – many new parents may have forgotten what being properly rested feels like. Lynsey Hookway shares four tips to boost your chances of a good night's sleep, for you and your child.
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