Articles by Lucy Holbrook

30Mar

What Does Will Smith's Slap at the Oscars Tell Us About Anger?

Lucy Holbrook

anger, society, TV

Therapists

At the Oscars, Will Smith slapped host Chris Rock around the face. Therapist Lucy Holbrook explores what this event, and everyone's reactions to it, tells us about anger.
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05Oct

How to Listen to Your Body and Harness Your Inner Resources

Lucy Holbrook

body, mindfulness, self

Therapists

Often we focus too much on our what our minds are telling us, without listening to our bodies. Therapist Lucy Holbrook offers advice on how to access your inner resources to boost wellbeing.
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