Louise Lloyd is a mindset and wellbeing coach. Through speaking engagements and coaching, she helps people to hack stress, limits and lifestyles.
Having ridden for Great Britain during her career as a professional event rider, Louise knows what it takes to handle pressure and to navigate life’s inevitable ups and downs. Her interests in all things mindset began in the 1990s when she was introduced to meditation. The practice gave her significant insight into transcending an overthinking mind and fear, something she has been helping others with ever since.
Louise’s background in teaching yoga, meditation and breath practices informs her understanding of the simple and transformational tools that she shares today. She has become the go-to person for many people in moments of crisis or when they feel stuck in life. Through her interest in helping people move past the boundaries of their comfort zones, she has helped thousands of people to overcome fear, anxiety and limiting mindsets, enabling them to take back control of their lives and go for their dreams. You can find Louise @ www.louiselloyd.life