Articles by Kelly Hearn

28Jul

Dear Therapist ... "Is my drinking out of control because of Covid?"

Kelly Hearn

alcohol, coronavirus, deartherapist

Therapists

This woman used to drink a few nights a week. Now she thinks about it all the time, and worries her consumption of alcohol is out of control. What does our Dear Therapist author Kelly Hearn think?
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30Jun

Dear Therapist..."Our Sex Drives Have Changed and We're Out of Sync"

Kelly Hearn

couples, deartherapist, marriage, relationships, sex

Therapists

In this week's Dear Therapist, Kelly Hearn advises on a challenge that many long-term couples face: changing sex drives and a loss of sexual intimacy.
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02Jun

Dear Therapist..."My Mental Health Improved in Lockdown – How Do I Protect It Now?"

Kelly Hearn

coronavirus, deartherapist

Therapists

For some, the slowing down of life under lockdown provided an opportunity to self-care like never before – if this is you, how can you keep prioritising your mental health as life starts to open up again? Therapist Kelly Hearn advises.
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05May

Dear Therapist..."I'm Never Satisfied – I Always Want More"

Kelly Hearn

deartherapist, perfectionism

Therapists

Therapist Kelly Hearn advises one reader who is unable to feel satisfied despite having a life that looks good on paper
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31Mar

Dear Therapist..."I'm Bored and Burnt Out"

Kelly Hearn

burnout, coronavirus, deartherapist, work

Therapists

In this week's Dear Therapist, Kelly Hearn offers advice on bringing some vibrancy back into a life marred by burnout and boredom
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03Mar

Dear Therapist..."I've Forgotten How to Socialise! I'm Anxious About Lockdown Ending"

Kelly Hearn

anxiety, coronavirus, deartherapist

Therapists

After a year cooped up away from our usual interactions, many of us might be feeling social anxiety like never before. In this week's Dear Therapist, Kelly Hearn offers her advice: self-compassion and patience are key.
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17Feb

Dear Therapist..."I'm Scared I'll Never Find a Partner"

Kelly Hearn

coronavirus, deartherapist, relationships, single

Therapists

Introducing therapist Kelly Hearn, who along with Charlotte Fox Weber is here to answer your burning questions. This week, Kelly supports a reader struggling with being single in lockdown.
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28Apr

New Online Support Group Launched in Response to Covid-19

Kelly Hearn

coronavirus

Therapists

Therapist Kelly Hearn has launched new online reflective groups where participants can share their different feelings about coronavirus and the lockdown
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