Jodi is the founder of Wild Minds, a company focussed on getting people re-connected with nature, and has over 18 years of experience, delivering environmental education to children and adults from all walks of life including schools, families, scouts and brownies, young offenders, special educational needs groups, corporate clients and the elderly.
As well as this, Jodi is a Licenced Thrive Practitioner, providing a wide range of support and therapeutic sessions for children with behavioural, attachment and mental health difficulties. Jodi is also trained in Shinrin-Yoku and Meditation; using nature and the great outdoors to improve mental health and wellbeing in children and adults of all ages.
Time in nature has various physical and mental health benefits. Founder of Wild Minds Jodi Winter shares some exercises to help you connect with the natural world around you, and reap the benefits.
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