There's lots of advice on how to be happy nowadays. Be more purposeful. Be happy with where you are. Write a list of your dreams. Meditate more. Enjoy the journey. It's all good advice, most of it backed by solid research. But sometimes it seems like there are so many routes to happiness, it's hard to know which way to turn. Instead of getting on with it and just being happy, you spend too much time wondering if what you're doing is what you're supposed to be doing, if you're doing it properly and if you're doing enough of it. And then you...
» Read More