India Sturgis

India Sturgis is a British journalist who has written for national newspapers including The Times, Daily Mail, The Telegraph and Independent, covering subjects including terror attacks, the Olympics, women’s issues and health. In 2019, India, successful journalist, mother and wife, was admitted into the Priory hospital with anxiety so crippling she was deemed a risk to herself. On her slow journey back to herself, it became clear to her that anxiety doesn’t discriminate, anyone can suffer from it regardless of external circumstances – but anyone can learn to cope with it too. How To Eat An Elephant is a personal investigation into anxiety and a toolkit of coping strategies. It is India’s debut book. @india_sturgis_