Articles by Hannah Jane Thompson

12Jan

6 Mindful Ways to Make Resolutions That Stick

Hannah Jane Thompson

coaching, mindfulness, newyear

Soul

The secret to sustainable change is to start small, and make changes from a place of self-compassion – not self-hatred and all-or-nothing thinking. Mindfulness teacher Hannah Jane Thompson offer six tips.
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24May

5 Mindfulness Meditation Tips For Self-Love

Hannah Jane Thompson

meditation, mindfulness, self, selfcare, tips

Soul

Having spent her teens and much of her 20s fighting self-loathing and negative self-talk, Hannah Jane Thompson wants to teach others how to love themselves
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15Jul

4 Reasons to Ditch Romance if You Want Relationship Success

Hannah Jane Thompson

couples, love, men, single, women

Relationships

Hollywood movie ideals of love and romance give us unrealistic ideas about relationships says Hannah Jane Thompson. We're better to be realistic about our partners and ourselves
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02Feb

WiseWords #13: On Depression, Love and Vulnerability

Hannah Jane Thompson

authenticity, books, depression, self, WiseWords

Soul

Hannah Thompson has chosen books that focus on vulnerability, love, authenticity and depression for this week's #WiseWords series
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26Jan

Is Forgiveness the Key to Happy Relationships?

Hannah Jane Thompson

couple, forgiveness, love, relationships, self

Relationships

If we can find a way to forgive others, and more importantly, forgive ourselves, we can find self-acceptance and better relationships, writes Hannah Thompson
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27Dec

5 Things I Learned About Relationships in 2016

Hannah Jane Thompson

love, relationships

Relationships

Romantic relationships can seem like a mystery when things keep going wrong. But Hannah Jane Thompson believes 5 simple rules can help you understand how they can work better for you and your potential partner
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