Gemma was diagnosed with IBS in 2016 and has struggled with anxiety for many years; she has had to alter her lifestyle and diet to contend with these. She has since become fascinated with the gut-brain connection and now blogs about it at thegutchoice.com to provide a helpful outcome for others.
Working from home, as many of us are, possibly for the first time, can bring a multitude of new challenges. Freelance journalist Gemma Harris shares her top tips for working from home during lockdown.
» Read More