Articles by Gabriela Morris

28Nov

Managing Negative Body Image During the Festive Season

Gabriela Morris

body, bodydysmorphicdisorder, bodyimage, Christmas, eatingdisorders

Therapists

The festive season typically means more social events and more food and drink. If this fills you with dread and triggers body image issues, it might be time to reach out for support says therapist Gabriela Morris.
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25Aug

How to Successfully Communicate with Your Parents As An Adult

Gabriela Morris

childhood, communication, family, parenting, relationships

Therapists

Negotiating an adult relationship with our parents can be challenging, and full of difficult conversations (and arguments). Counsellor Gabriela Morris offers advice on how to achieve peaceful communication with our parents.
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23Nov

Loneliness, Social Anxiety, and Building Good Relationships

Gabriela Morris

friendship, loneliness, relationships, self, single

Therapists

Some of us struggle to build fulfilling relationships, or maybe we even struggle with social anxiety. The result can be loneliness, says counsellor Gabriela Morris.
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