Frederika Roberts

Frederika is a professional speaker, certified Laughter Yoga Leader and Co-Founder of the 'RWS | Resilience Wellbeing Success' programme. She helps individuals and organisations by changing and challenging thinking and behaviour with simple, easy-to-implement happiness and resilience techniques. Frederika has been interviewed as an expert on ITV Calendar News, BBC Breakfast and BBC and other radio stations all over the UK, and featured and quoted in various publications. Frederika is also a guest blogger for Huffington Post UK and author of the book 'Recipe for Happiness: 9 Essential Ingredients for a Happy Life'.