After a stressful career and a severe case of impostor syndrome, Fiona Thomas suffered a nervous breakdown in her mid-twenties. Unable to work for almost a year, Fiona tested out freelancing as a way of managing her mental health. This transformed her life and her wellbeing. Now, a champion of “freelancing for mental health” with a large Instagram following and a popular podcast, Fiona is a sought-after writer and has landed a book deal. Fiona’s new book, Out of Office: Ditch the 9-5 and Be Your Own Boss, is out on 1st October.