Articles by Evija Melberga

19Oct

Meet The Therapist: Evija Melberga

Evija Melberga

meetthetherapist

Therapists

Coming from the Baltic states, Evija Melberga often sees clients from other former-Soviet countries, alongside young City workers and students. Her practice is in London Bridge and Canada Water
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09Dec

5 Tips for Anyone Spending Christmas Away from Home

Evija Melberga

anxiety, Christmas, family, home, self, selfcompassion, society, tips, volunteer

Therapists

Evija Melberga, no stranger to Christmas away from home, has tips for anyone struggling with the idea of being apart from friends, family and tradition.
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29May

The Impact of City Life on Mental Health

Evija Melberga

anxiety, culture, depression, loneliness, self, society, therapy

Therapists

Therapist Evija Melberga reflects on the impact of city life on our mental health: how enjoying positives like independence and excitement doesn't always mean you are free from feeling lonely and overwhelmed
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