Articles by Donna Marie Bottomley

Donna Marie Bottomley

Donna Maria Bottomley is a psychotherapist and writer based in Wales, UK. She has been a therapist for over 20 years and currently runs her own private practice (DMB Therapy). As well as providing CBT/EMDR and Brainspotting therapies she also offers therapeutic and expressive writing. Donna also trained in creative writing and songwriting and her personal work explores themes related to mental health and neurodiversity.

4 Reasons We Delay Getting Help When We Shouldn't

Donna Marie Bottomley

counselling, self, therapy

Mind

Therapist Donna Marie Bottomley explores four common reasons that people might wrongly delay getting the mental health support that they need.
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Articles by Donna Marie Bottomley

Donna Marie Bottomley

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