Nutritional neuroscience became Delia's focus after completing a Masters in Psychology where she discovered the critical role that nutrition plays in mental wellbeing. Delia has since completed a PhD examining the neurological effect of specific nutrients on female stress and offers an evidence-based approach to nourish our sophisticated and sensitive brains via her two 'Feed Your Brain' books, available internationally. Using her unique knowledge base, incorporating the role of nutrition in our neurological and psychological functioning, she provides actionable steps for corporates and people who care about protecting, nourishing and optimising their brain health via workshops and personally tailored events internationally. Find out more about Delia by visiting her website www.lby.life