Articles by Charlotte Fox Weber

21Apr

Dear Therapist..."Why Do I Do Things I Know Aren't Good For Me?"

Charlotte Fox Weber

deartherapist

Therapists

Why do we find it so hard to break unhelpful or unhealthy habits? Therapist Charlotte Fox Weber explores this theme with one reader who holds herself back by procrastinating.
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17Mar

Dear Therapist..."I Can't Stand Mother's Day"

Charlotte Fox Weber

deartherapist, mothersday

Therapists

For many, the pressure around celebration days like Mother's Day is challenging. Charlotte Fox Weber offers her advice.
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03Feb

Dear Therapist..."I Can't Stop Overeating"

Charlotte Fox Weber

bodyimage, deartherapist, eatingdisorders

Therapists

Are you feeling frustrated about not sticking to your New Year health goals? What we need now is self-compassion, not negative self-talk, says Charlotte
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06Jan

Dear Therapist..."I Keep Fixating on the Past"

Charlotte Fox Weber

deartherapist

Therapists

Have you found yourself ruminating on the past, assessing your life choices? 'Too much' time for reflection in lockdown perhaps, or something deeper? Welcome back to Dear Therapist with Charlotte Fox Weber
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09Dec

Dear Therapist..."I'm Constantly Frustrated"

Charlotte Fox Weber

deartherapist

Therapists

In this week's Dear Therapist, Charlotte advises on letting go of the small things
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02Dec

Dear Therapist..."I Feel Lonely"

Charlotte Fox Weber

coronavirus, deartherapist, loneliness

Therapists

Many of us will feel lonely at this time, but that doesn't mean it's easy to talk about. In this week's Dear Therapist, Charlotte advises on how we can feel more connected.
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25Nov

Dear Therapist..."How Do I Deal with Rejection?"

Charlotte Fox Weber

coronavirus, deartherapist

Therapists

In this week's Dear Therapist, Charlotte supports a reader feeling dispirited and worn down by rejection in the current climate
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18Nov

Dear Therapist..."My Marriage is Stuck in a Rut: Can Relationships Ever Change?"

Charlotte Fox Weber

deartherapist, love, marriage, relationships

Therapists

In this week's Dear Therapist, Charlotte offers her advice to a reader concerned that things aren't equal in her marriage – can things ever change?
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11Nov

Dear Therapist..."I Feel Suffocated By a Lack of Space in Lockdown"

Charlotte Fox Weber

coronavirus, deartherapist

Therapists

In this week's Dear Therapist, Charlotte advises one reader who is struggling to find physical, emotional and mental space during the Covid lockdown
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04Nov

Dear Therapist..."How Do I Make New Friends at College During Covid Restrictions?"

Charlotte Fox Weber

coronavirus, deartherapist, friendship, student, university

Therapists

In this week's Dear Therapist, Charlotte talks to a college student understandably struggling to know how to nurture new friendships amongst the Covid-19 pandemic restrictions
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28Oct

Dear Therapist..."We Just Keep Arguing About the Same Things"

Charlotte Fox Weber

couples, deartherapist, love, marriage

Therapists

In this week's Dear Therapist, Charlotte offers practical advice to a couple stuck in a repetitive pattern of arguments
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21Oct

Dear Therapist..."How Can I Embrace the Present Moment?"

Charlotte Fox Weber

anxiety, coronavirus, deartherapist, uncertainty

Therapists

In this week's Dear Therapist, Charlotte offers advice to one reader struggling to balance a desire to live mindfully with a need to plan for the future
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14Oct

Dear Therapist..."My Wife Doesn't Desire Me"

Charlotte Fox Weber

couples, deartherapist, love, marriage, relationships, sex

Therapists

Can you rekindle desire in a long-term relationship? In this week's Dear Therapist, Charlotte advises on a difficulty many couples face
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07Oct

Dear Therapist..."How Can I Cope With So Much Uncertainty?"

Charlotte Fox Weber

anxiety, coronavirus, deartherapist, uncertainty

Therapists

The Covid-19 pandemic has highlighted how nothing in life is certain – in this week's Dear Therapist Charlotte offers her advice to one reader who, like many of us, is struggling with anxiety in the face of uncertainty
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30Sep

Dear Therapist..."Should I Tell People How Much They Irritate Me?"

Charlotte Fox Weber

deartherapist

Therapists

In this week's Dear Therapist, Charlotte offers advice to one reader who is left frustrated by other people's actions and unsure whether to speak up
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23Sep

Dear Therapist... "My Family Can't See Me For Who I Am"

Charlotte Fox Weber

deartherapist

Therapists

Introducing our new weekly Dear Therapist column, where psychotherapist Charlotte Fox Weber will answer your questions about life, love, family, work and more
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