Articles by Charlotte Fox Weber

11May

Dear Therapist..."I'm Obsessed with Depp vs Heard"

Charlotte Fox Weber

deartherapist

Therapists

The Johnny Depp vs Amber Heard trial reminds us all how toxic relationships can be, and many have firmly picked their side. Therapist Charlotte Fox Weber hears from a Heard supporter whose husband is on Team Depp.
» Read More

13Apr

Dear Therapist..."I'm the Dream Modern Man, Why Doesn't My Wife Appreciate Me?"

Charlotte Fox Weber

couples, deartherapist, marriage

Therapists

In this Dear Therapist, Charlotte Fox Weber encourages one married man to confront his own contradictions.
» Read More

16Mar

Dear Therapist..."Why Don't People Care When They Have Upset Me?"

Charlotte Fox Weber

deartherapist

Therapists

In this week's Dear Therapist, Charlotte Fox Weber recommends dialectical behavioural therapy (DBT) for healthier emotion regulation.
» Read More

16Feb

Dear Therapist..."I'm a Man with An Eating Disorder"

Charlotte Fox Weber

deartherapist

Therapists

In this week's Dear Therapist, Charlotte Fox Weber encourages one man with an eating disorder to seek the help he needs.
» Read More

19Jan

Dear Therapist..."My Friends Don't Have Time For Me"

Charlotte Fox Weber

deartherapist

Therapists

Our friendships are vitally important, so what can we do if we don't feel connected to our friends? Therapist Charlotte Fox Weber advises one reader.
» Read More

03Nov

Dear Therapist..."Why Is It So Hard to Love Myself?

Charlotte Fox Weber

deartherapist

Therapists

In this week's Dear Therapist, Charlotte Fox Weber tackles the problem of self-acceptance and self-love.
» Read More

06Oct

Dear Therapist..."I'm Ashamed of Where I'm From"

Charlotte Fox Weber

deartherapist

Therapists

Cultural identity issues can be challenging and cause mental health and relationship challenges. In this week's Dear Therapist, Charlotte Fox Weber helps one reader who is struggling since marrying outside of her religious upbringing.
» Read More

08Sep

Dear Therapist..."I Don't Fit in With Other Mums"

Charlotte Fox Weber

deartherapist, motherhood

Therapists

In this week's Dear Therapist, Charlotte Fox Weber advises one mother who feels left out and lonely
» Read More

11Aug

Dear Therapist..."I Have Lost My Younger Brother to an Overdose"

Charlotte Fox Weber

deartherapist

Therapists

In this week's Dear Therapist, Charlotte Fox Weber supports one reader who has lost their younger brother to an overdose, leaving the family reeling in shock and feelings of guilt
» Read More

14Jul

Dear Therapist..."I Feel Judged for Choosing Not to Have Children"

Charlotte Fox Weber

deartherapist, society, women

Therapists

Women who choose not to have children may still feel judged for their decision – in this week's Dear Therapist, Charlotte Fox Weber advises one woman who is tired of people making assumptions.
» Read More

16Jun

Dear Therapist..."Life Feels Mundane and Repetitive"

Charlotte Fox Weber

deartherapist

Therapists

In this week's Dear Therapist, Charlotte Fox Weber suggests inviting some creativity into our daily life and tasks.
» Read More

19May

Dear Therapist..."I'm Languishing – What Can I Do?"

Charlotte Fox Weber

deartherapist

Therapists

Languishing is a term that has had a fair bit of coverage lately, used to describe feeling flat and uninspired after a period of time in an unchanging situation – therapist Charlotte Fox Weber encourages one reader to find beauty in the small things and build healthy habits
» Read More

21Apr

Dear Therapist..."Why Do I Do Things I Know Aren't Good For Me?"

Charlotte Fox Weber

deartherapist

Therapists

Why do we find it so hard to break unhelpful or unhealthy habits? Therapist Charlotte Fox Weber explores this theme with one reader who holds herself back by procrastinating.
» Read More

17Mar

Dear Therapist..."I Can't Stand Mother's Day"

Charlotte Fox Weber

deartherapist, mothersday

Therapists

For many, the pressure around celebration days like Mother's Day is challenging. Charlotte Fox Weber offers her advice.
» Read More

03Feb

Dear Therapist..."I Can't Stop Overeating"

Charlotte Fox Weber

bodyimage, deartherapist, eatingdisorders

Therapists

Are you feeling frustrated about not sticking to your New Year health goals? What we need now is self-compassion, not negative self-talk, says Charlotte
» Read More

06Jan

Dear Therapist..."I Keep Fixating on the Past"

Charlotte Fox Weber

deartherapist

Therapists

Have you found yourself ruminating on the past, assessing your life choices? 'Too much' time for reflection in lockdown perhaps, or something deeper? Welcome back to Dear Therapist with Charlotte Fox Weber
» Read More

09Dec

Dear Therapist..."I'm Constantly Frustrated"

Charlotte Fox Weber

deartherapist

Therapists

In this week's Dear Therapist, Charlotte advises on letting go of the small things
» Read More

02Dec

Dear Therapist..."I Feel Lonely"

Charlotte Fox Weber

coronavirus, deartherapist, loneliness

Therapists

Many of us will feel lonely at this time, but that doesn't mean it's easy to talk about. In this week's Dear Therapist, Charlotte advises on how we can feel more connected.
» Read More

25Nov

Dear Therapist..."How Do I Deal with Rejection?"

Charlotte Fox Weber

coronavirus, deartherapist

Therapists

In this week's Dear Therapist, Charlotte supports a reader feeling dispirited and worn down by rejection in the current climate
» Read More

18Nov

Dear Therapist..."My Marriage is Stuck in a Rut: Can Relationships Ever Change?"

Charlotte Fox Weber

deartherapist, love, marriage, relationships

Therapists

In this week's Dear Therapist, Charlotte offers her advice to a reader concerned that things aren't equal in her marriage – can things ever change?
» Read More

11Nov

Dear Therapist..."I Feel Suffocated By a Lack of Space in Lockdown"

Charlotte Fox Weber

coronavirus, deartherapist

Therapists

In this week's Dear Therapist, Charlotte advises one reader who is struggling to find physical, emotional and mental space during the Covid lockdown
» Read More

04Nov

Dear Therapist..."How Do I Make New Friends at College During Covid Restrictions?"

Charlotte Fox Weber

coronavirus, deartherapist, friendship, student, university

Therapists

In this week's Dear Therapist, Charlotte talks to a college student understandably struggling to know how to nurture new friendships amongst the Covid-19 pandemic restrictions
» Read More

28Oct

Dear Therapist..."We Just Keep Arguing About the Same Things"

Charlotte Fox Weber

couples, deartherapist, love, marriage

Therapists

In this week's Dear Therapist, Charlotte offers practical advice to a couple stuck in a repetitive pattern of arguments
» Read More

21Oct

Dear Therapist..."How Can I Embrace the Present Moment?"

Charlotte Fox Weber

anxiety, coronavirus, deartherapist, uncertainty

Therapists

In this week's Dear Therapist, Charlotte offers advice to one reader struggling to balance a desire to live mindfully with a need to plan for the future
» Read More

14Oct

Dear Therapist..."My Wife Doesn't Desire Me"

Charlotte Fox Weber

couples, deartherapist, love, marriage, relationships, sex

Therapists

Can you rekindle desire in a long-term relationship? In this week's Dear Therapist, Charlotte advises on a difficulty many couples face
» Read More

07Oct

Dear Therapist..."How Can I Cope With So Much Uncertainty?"

Charlotte Fox Weber

anxiety, coronavirus, deartherapist, uncertainty

Therapists

The Covid-19 pandemic has highlighted how nothing in life is certain – in this week's Dear Therapist Charlotte offers her advice to one reader who, like many of us, is struggling with anxiety in the face of uncertainty
» Read More

30Sep

Dear Therapist..."Should I Tell People How Much They Irritate Me?"

Charlotte Fox Weber

deartherapist

Therapists

In this week's Dear Therapist, Charlotte offers advice to one reader who is left frustrated by other people's actions and unsure whether to speak up
» Read More

23Sep

Dear Therapist... "My Family Can't See Me For Who I Am"

Charlotte Fox Weber

deartherapist

Therapists

Introducing our new weekly Dear Therapist column, where psychotherapist Charlotte Fox Weber will answer your questions about life, love, family, work and more
» Read More