Articles by Catherine Sweeney

08Dec

Matt Haig's The Midnight Library: A Therapist Reviews

Catherine Sweeney

books

Therapists

Bestselling author Matt Haig's new book The Midnight Library explores themes of sadness and regret. Therapist Catherine Sweeney reviews.
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02Sep

How to Break Unhealthy Patterns Around Anger Expression

Catherine Sweeney

anger, emotions, self

Therapists

An entirely normal but much maligned emotion, people are often uncomfortable with the anger of others and their own. Counsellor Catherine Sweeney explores the different types of anger and what they might say about your early childhood experiences.
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