Articles by Cassandra Barns

16Oct

Why Japanese People Live Long Healthy Lives

Cassandra Barns

health, nutrition, wellbeing

Body

The average diet in Japan is starkly different to what Westerners eat. What are the key ingredients and how can they benefit your own health
» Read More

25Sep

The Benefits of Raw Cacao

Cassandra Barns

health, nutrition, wellbeing

Body

The top five health benefits you can expect from changing to raw cacao when you want a chocolate fix.
» Read More