Articles by Caroline Ingram

04Jan

How Coaching Can Help You Thrive in Times of Change

Caroline Ingram

change, coaching

Coaches

How we respond to change can relate to our early experiences and to how resilient we are in the face of uncertainty. Therapist and coach Caroline Ingram explores how coaching can help you navigate times of change.
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28Oct

6 Ways to Cope with The Mental Health Impact of Redundancy

Caroline Ingram

career, coronavirus, identity, loss, redundancy, self, work

Therapists

The Covid-19 pandemic means many face job-related uncertainty and potential redundancy. Therapist Caroline Ingram explores the mental health impact of losing your job, and offers 6 ways to manage.
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