Articles by Benjamin Brown

09Apr

How Do I Know if I Have IBS?

Benjamin Brown

health, IBS, nutrition

Body

Naturopath and author Benjamin Brown questions the conventional attitude to Irritable Bowel Syndrome (IBS) and has other suggestions for what your body is going through
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09Jun

Stress, IBS and the Gut-Brain Axis

Benjamin Brown

anxiety, cbt, depression, gut, microbiome, nutrition, stress, therapy, wellbeing

Body

What's the connection between our bowels and our brain? Benjamin Brown explains how to improve IBS symptoms by managing stress.
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20Feb

9 Common Medical Myths about Digestive Problems

Benjamin Brown

food, health, nutrition, science, wellbeing

Body

You shouldn't believe everything you read about digestion - there is a lot of new information
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