Benjamin Brown teaches nutritional medicine and is on the advisory board at the UK College of Nutrition and Health. Here's what he has to say regarding the common myths we are told about digestive problems:
1) It's all in your head
For a long time the symptoms of IBS have been thought to be purely psychological and people with chronic digestive problems are sometimes still told it's all in their head. Well, it is in your head, but not how you think! Several studies have found an increased incidence of stress, anxiety and even functional changes in the brains of...
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