Articles by Bea Mitchell

Bea Mitchell

Bea Mitchell is a freelance writer and sub-editor. She has OCD and wants to write about OCD to help people understand the disease better and stop diminishing it.

OCD: A Relapse Won't Take You Back to Square One

Bea Mitchell

OCD

Mind

When OCD symptoms returned two years after her breakdown, Bea Mitchell feared she was back in her old, bad situation. But now she knew how to respond
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04Dec

Anti-depressants and OCD: My Journey

Bea Mitchell

anxiety, cbt, OCD, self, therapy, women

Mind

Journalist Bea Mitchell shares her journey with OCD. Are the side effects of anti-depressants worth it?
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05Jan

From Hedonist to Healthy: Overcoming OCD and Anxiety

Bea Mitchell

anxiety, exercise, nutrition, OCD, self

Mind

An honest and open account of recovery: how lifestyle changes can go a long way to helping with OCD and anxiety.
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Articles by Bea Mitchell

Bea Mitchell

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