Articles by Anna Storey

26Oct

Meet The Therapist: Anna Storey

Anna Storey

meetthetherapist

Therapists

Anna Storey sees high-functioning clients in Mayfair who "know that it is up to them to make a change in their lives"
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01Nov

This is Why Taking Care of Your Gut Could Improve Your Mental Health

Anna Storey

books, gut, health, microbiome, nutrition

Therapists

The bestselling book “Gut” by Giulia Enders is a fascinating timely account of what is going on inside our gut, affecting mind and body, posts therapist Anna Storey
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28Jul

The Myth of Natural Childbirth

Anna Storey

childbirth, depression, mother, pregnancy, trauma, women

Therapists

The gap between an idealised view of natural childbirth and the reality of your own labour can lead to depression for new mothers posts therapist Anna Storey
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07Jan

Why Do You Really Want to Lose Weight?

Anna Storey

health, therapy

Therapists

Uncovering your real reasons for wanting to lose weight can be a key to success says therapist Anna Storey
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22Dec

WiseWords #9: from Eric Berne to Alon Gratch

Anna Storey

books, relationships, therapy, WiseWords

Therapists

In this week's #WiseWords series, therapist Anna Storey focuses on relationships and behaviour patterns
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29Oct

What Your Favourite Fairytale Says About You

Anna Storey

identity, self, therapy

Therapists

Therapist Anna Storey often uses a client's favourite fairytale to help them both understand how they see themselves in the adult world
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12Oct

How Therapy Can Reveal an Opportunity in Midlife Crisis

Anna Storey

depression, men, menopause, midlife, therapy, women

Therapists

We are used to seeing only the downsides of midlife – disappointment, waning powers, feeling "stuck" - but, says therapist Anna Storey it is also an opportunity to pause and reflect on what you want out of life
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20Oct

How to Address Emotional Comfort Eating

Anna Storey

family, health, men, nutrition, self, women

Therapists

Welldoing therapist Anna Storey explains how our relationship with food makes us prone to comfort eating.
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30Sep

Diet Not Working? How Old Family Patterns Could Be Holding You Back

Anna Storey

childhood, family, health, nutrition

Therapists

Anna Storey reveals how 'inherited' attitudes to food could be at the root of poor self-image and relationship to food.
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20Jul

​Perimenopause: Time to Take Stock?

Anna Storey

emotions, family, menopause, mother, self, women

Therapists

Therapist Anna Storey explains the huge psychological impact of going through perimenopause and says women should not to dismiss their feelings as 'just hormones'.
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08Jul

Why Diets Don't Work

Anna Storey

body, bodyimage, health, nutrition, therapy

Therapists

Therapist Anna Storey explains why diets don't work and how addressing your emotional problems can help you stay fit and healthy.
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