Alain de Botton is the bestselling author of fifteen books. He is the founder of The School of Life, a platform dedicated to bringing about healing, growth, calm and self-understanding through psychology, psychotherapy, philosophy, art and culture.
A Therapeutic Journey: Lessons from the School of Life by Alain de Botton is available October 2023
Mental health problems can affect us all and, when we are struggling, it can be hard to hold onto hope. Alain de Botton explores how the process of recovering from crisis can profoundly change a person
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