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Understanding Your Self-Critic and How to Stop Being So Hard on Yourself

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Understanding Your Self-Critic and How to Stop Being So Hard on Yourself

Oct 7, 2022

Alice McGurran

Alice McGurran

Oct 7, 2022

    • Psychotherapist Julia Bueno talks to Welldoing about self-criticism: where it comes from and why it's so pervasive
    • If you're interested in more interviews, visit our YouTube here

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Alice McGurran

Alice McGurran is Welldoing editor. She has an MSc Psychology and and Diploma in Counselling from the Gestalt Centre. Alongside working for Welldoing, she runs her own private practice in Central and East London.

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