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Understanding Your Self-Critic and How to Stop Being So Hard on Yourself

Understanding Your Self-Critic and How to Stop Being So Hard on Yourself

Oct 7, 2022

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Alice McGurran

Alice McGurran

Jan 23, 2025 13

    • Psychotherapist Julia Bueno talks to Welldoing about self-criticism: where it comes from and why it's so pervasive
    • If you're interested in more interviews, visit our YouTube here

Alice McGurran is editor at Welldoing; she also works as a gestalt therapist in London


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Alice McGurran

Alice McGurran is Welldoing editor. She has an MSc Psychology and and Diploma in Counselling from the Gestalt Centre. Alongside working for Welldoing, she runs her own private practice in Central and East London.

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