nature

Explore our articles tagged with nature


Clare Winton · 11 Jul, 2024

Enjoying Outdoor Activities with a Newborn

Enjoying Outdoor Activities with a Newborn

Laura Silverman · 6 May, 2024

Can Wild Swimming Ease Anxiety, Depression and Stress?

Can Wild Swimming Ease Anxiety, Depression and Stress?

Victoria Bennett · 22 Jan, 2024

Gardening With My Son: Lessons in Loss and Wonder

Gardening With My Son: Lessons in Loss and Wonder

Marchelle Farrell · 2 Jan, 2024

On Searching for Home and Belonging

On Searching for Home and Belonging

Nick Goldsmith · 2 Mar, 2023

'I Was All Kinds of Upside Down': My Recovery from PTSD

'I Was All Kinds of Upside Down': My Recovery from PTSD

Sarah Henshaw · 27 Mar, 2023

How to Get Started with Wild Swimming

How to Get Started with Wild Swimming

Fiona Austin - Anxiety and Relationship solutions · 6 Jun, 2022

Earthing: The Benefits of Being Barefoot

Earthing: The Benefits of Being Barefoot

Hannah Bourne-Taylor · 5 Apr, 2022

Connecting with Nature Helped Me Overcome Anxiety and OCD

Connecting with Nature Helped Me Overcome Anxiety and OCD

Bex Band · 24 Aug, 2021

My Mission to Get More Women Outdoors and On Adventures

My Mission to Get More Women Outdoors and On Adventures

Matt King · 12 May, 2021

Therapeutic Gardening: How Being in Touch with Nature Boosts Mental Health

Therapeutic Gardening: How Being in Touch with Nature Boosts Mental Health

Peter Wohlleben · 15 Jun, 2021

Engaging Your Senses in Nature: Exploring the Value of Touch

Engaging Your Senses in Nature: Exploring the Value of Touch

Andrew Millham · 29 Dec, 2020

Can You Rewild Your Mind?

Can You Rewild Your Mind?

Lydia Paleschi · 4 Dec, 2020

6 Ways Wild Swimming Can Improve Your Mental Wellbeing

6 Ways Wild Swimming Can Improve Your Mental Wellbeing

Jodi Winter · 30 Oct, 2020

How to Connect with the Nature Around You

How to Connect with the Nature Around You

Lara Just · 25 Sep, 2020

What Is Walk and Talk Therapy?

What Is Walk and Talk Therapy?

Tara Jackson · 20 May, 2020

Why Do I Have Such Mixed Feelings About Coronavirus and Lockdown?

Why Do I Have Such Mixed Feelings About Coronavirus and Lockdown?

Jackee Holder · 10 Apr, 2020

Finding Lessons and Hope in Nature in the Face of Covid-19

Finding Lessons and Hope in Nature in the Face of Covid-19

Kate Graham · 21 Jan, 2020

8 Ways to Cope with Eco-Anxiety

8 Ways to Cope with Eco-Anxiety

Andrew Millham · 8 Jan, 2020

Therapeutic Landscapes: How Natural Environments Boost Wellbeing

Therapeutic Landscapes: How Natural Environments Boost Wellbeing

Anna Turns · 18 Sep, 2019

Eco-Grief: Why Climate Change Anxiety is Keeping Us Awake at Night

Eco-Grief: Why Climate Change Anxiety is Keeping Us Awake at Night

Fiona Austin - Anxiety and Relationship solutions · 23 Sep, 2019

End of Summer Blues? How to Protect Against Seasonal Affective Disorder

End of Summer Blues? How to Protect Against Seasonal Affective Disorder

Jackee Holder · 2 Oct, 2019

In Praise of City Parks

In Praise of City Parks

Jackee Holder · 13 Aug, 2019

How Attentive Are You Really?

How Attentive Are You Really?

Fiona Austin - Anxiety and Relationship solutions · 3 Jul, 2019

Why Being Outside Is So Good For Mental Health

Why Being Outside Is So Good For Mental Health

Vic Leeson · 8 Oct, 2018

The Mental Health Benefits of Cold Water Swimming

The Mental Health Benefits of Cold Water Swimming

welldoing logo

We are the UK’s leading therapist matching service with 40,000+ people discovering life-changing therapy through us

mental health practitioners

"I was unsure what kind of therapy might be right for me and your matching service helped immensely. I was able to find somebody nearby who could see me extremely quickly. Using welldoing.org was one of the best things I've ever done!”

JJ, Warwickshire

Our therapists

practitioner photo

Annabelle Hird

practitioner photo

Sara Pearson

Sign up as a Welldoing user to claim your free Holly Health app (worth £38.99) and more

We use some essential cookies to make this service work We’d also like to use analytics cookies so we can understand how you use the service and make improvements