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Donald Robertson on Stoicism, Socrates and the Roots of Modern Psychotherapy

Donald Robertson on Stoicism, Socrates and the Roots of Modern Psychotherapy

Jan 29, 2025

    • Donald Robertson has dedicated much of his career as a psychotherapist to exploring the relevance of Stoicism and philosophy in modern life
    • Watch our interview here about his latest book How to Think like Socrates

Donald J. Robertson is a CBT psychotherapist who has been researching philosophy and applying it in his work for twenty years. He is one of the founding members of the non-profit organisation Modern Stoicism.

His latest book, How to Think Like Socrates, blends history, philosophy and psychology, providing a semi-fictionalised account of Socrates' life based closely on accounts found in ancient sources.

So, why Socrates? Robertson sees him as a forerunner to modern cognitive psychotherapy, exemplifying not only what it means to be mentally flexible and how to clarify your values, but also standing for the benefit of dialogue with another person – one way of describing therapy – as the best means of gathering wisdom and self-knowledge.

Watch our interview with Donald Robertson here:


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Alice McGurran

Alice McGurran is Welldoing editor. She has an MSc Psychology and and Diploma in Counselling from the Gestalt Centre. Alongside working for Welldoing, she runs her own private practice in Central and East London.

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