Read our posts about Video

12Oct

Sands Ambassador Genelle Aldred Shares Her Experience of Baby Loss

Welldoing

bereavement, experienceoftherapy, grief, loss, miscarriage, PND, video

Mind

For Baby Loss Awareness Week 2020, we speak to Sands ambassador Genelle Aldred about her own experience of baby loss and therapy
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09Oct

Meet the Therapist: Kim Harrison

Kim Harrison

meetthetherapist, video

Therapists

Kim Harrison is an outdoor art therapist in Greater Manchester and online: "Nature-based art therapy offers the opportunity to recalibrate, to attune all of our senses, to reconnect with our own bodies and the animate earth. Through the creative process and through journeying in the natural world together throughout the seasons."
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07Oct

Andrea McLean on How Her Breakdown Led Her to Therapy

Welldoing

cbt, coronavirus, experienceoftherapy, video

Mind

Loose Women's Andrea McLean suffered a breakdown last year due to unprocessed trauma and stress. She talks to Louise Chunn about how therapy helped her recover her sense of wellbeing and optimism, even in the Covid period
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30Sep

Sam Baker's Life-Saving Experience of EMDR Therapy

Welldoing

emdr, experienceoftherapy, menopause, video, women

Mind

Author of The Shift, Sam Baker has written about mid-life for women, and her own experience of an abusive relationship which she finally sought help with using EMDR therapy
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16Sep

How Sian Williams Mixes Counselling NHS Patients With News Reading

Welldoing

copingwithcovid, coronavirus, video

Mind

Channel 5 newsreader Sian Williams is a familiar face on TV, but she is also a BACP-qualified psychological therapist employed by the NHS. She talks to Louise Chunn about her training and working during the Covid crisis
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11Sep

Meet the Therapist: Caroline Plumer

Caroline Plumer

meetthetherapist, video

Therapists

Caroline Plumer is a therapist in Enfield, Central London and online: "I get a lot of people questioning whether they really ‘need’ therapy, and this to me speaks of an old-fashioned notion that there has to be something fundamentally ‘wrong’ with you to see a therapist. The reality is we are all relational creatures, who can benefit from an objective, outsider’s perspective from time to time."
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09Sep

How Zoe Aston Aims to Share Her Coping With Covid Tips

Welldoing

copingwithcovid, coronavirus, selfcare, tips, video

Mind

Therapist Zoe Aston's Instagram account aimed to share the information she had gained from years of her own therapy, and now it's an e-book to help people cope with their mental health in the Covid situation
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31Jul

What is Chronic Pain?

Andrew Keefe

body, chronicpain, disability, video

Therapists

Therapist Andrew Keefe, who is also a personal trainer, explains how our mental health can exacerbate, or even prolong, our experience of chronic pain.
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24Jul

What is Rational Emotive Behaviour Therapy (REBT)?

Flavia Trevisani

REBT, typesoftherapy, video

Therapists

Rational emotive behavioural therapy (REBT) is aligned with CBT, focusing on thoughts and feelings and how these affect behaviours. In REBT there is also a strong focus on equipping the client with tools they can use at any time – REBT trainee therapist Flavia Trevisani explains more in this video.
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20Jul

What is Gestalt Psychotherapy?

Tanis Taylor

typesoftherapy, video

Therapists

Gestalt therapy is a relational therapy that may involve some level of experimentation and body awareness. Gestalt therapist Tanis Taylor explains further in this video.
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