practitioner photo

Sylwia Kowalska-Biggar

Psychotherapist

London, SE25

Verified therapist

About me

Psychotherapy is an opportunity to think about how we live and how we love. For many, the simple act of speaking with someone in a safe, non-judgmental space, where confidentiality allows for the expression of confused, unsettled or disturbing thoughts and feelings, sets the conditions for healing to take place. In our work together, we will explore your experiences and how you navigate life, problems, and relationships. By reflecting on the ways you interact with the world, we can gain a clearer understanding of how these patterns of thought and behaviour influence your life today. Through this process of deep listening, new insights can emerge, leading to greater understanding and opening up new possibilities for growth. I believe that symptoms (emotional as well as physical) have meaning and that the work we do in therapy can facilitate more rewarding relationships with oneself, other people, in one’s work, and can be the prelude to a more meaningful life. I offer open-ended therapy, once weekly or more depending on what is most appropriate. Please get in touch if you have any questions or would like to arrange a meeting.

11 years

 of experience

Speaks

 English

Type of sessions available

In person

Online

Areas of expertise

Anxiety

Depression

Interpersonal relationships

Anger

Personality disorders

Trauma

Bereavement

Adoption/fostering

Suicidal thoughts

Self-esteem

Finding meaning

Men's issues

Fees

Average session fee:

£75.00

Fee structure

My standard fee is £75 per session (50min). I might be able to offer reduced therapy fees, particularly if you are interested in a higher frequency of sessions. If you are insured by Aviva, AXA or WPA, and provide me a code, I will handle your billing directly with them.

My working schedule

M

T

W

T

F

S

S

Therapy offered

Psychodynamic

Existential

Relational

Jungian

Client groups

Icon Adults

Adults

Training and qualifications

I am a qualified Psychoanalytic Psychotherapist, specialising in adult psychotherapy. I am also an accredited, full clinical member of the UKCP - The United Kingdom Council for Psychotherapy. I work within and in reference to their ethical and professional guidelines.  My work is grounded in Jungian ideas, centred on the activity of the unconscious. As such, it is undogmatic and non-prescriptive. It encourages creative engagement with our inner world. In my practice, I integrate over 10 years of experience of working within a range of clinical settings, including the NHS, private practice and charities. Currently, I work in private practice, where I provide largely, though not exclusively, an online based service. Online psychotherapy differs from in-the-room psychotherapy. It is not better or worse, just different. Whether we meet in person or online, we start with an initial session to assess your situation and see if we would like to work together.

Verified professional membership

UK Council for Psychotherapy

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