Shannon Ownhouse

Hi, I'm Shannon. I have 13 years experience as a registered Clinical Psychologist ( HCPC) and 20 years experience in the mental health field. I am currently the Clinical Director at Complete Psychology.   I provide a warm, supportive space where you can feel truly heard and understood. Whether you're a busy working mum trying to balance it all, navigating the lasting effects of trauma, or working through challenges in your relationship,I am here to help you move forward with clarity and confidence. I specialise in: Supporting busy professionals and mums who feel overwhelmed or stuck in the juggle of work, parenting, and personal wellbeing. Trauma-informed therapy that gently helps you heal past wounds and reclaim a sense of safety and self. Couples therapy to strengthen communication, rebuild trust, and foster deeper connection. Every person and relationship is unique. That’s why my approach is grounded in empathy, evidence-based practices, and tailored to your specific needs.   I have completed specialist training in the following therapeutic approaches: EMDR (Parts 1, 2 ,3 & 4) Schema Therapy (Standard and Advanced) Internal Family Systems (Level 1 & 2) Gottman Method Couples Counselling (Level 1 & 2)   If you are looking for a warm, relaxed and honest space to deal with your mental health, please reach out to have a confidential chat about your needs and my suitability to assist you. I tend to work with the following conditions/difficulties: trauma, depression, anxiety, adverse childhood experiences, alcohol/substance misuse, stress, relationship difficulties, burnout, guilt & shame, low self-esteem, imposter syndrome, emotional regulation difficulties, panic and more. I also offer ADHD assessments for adults.