
About me
Guided by the words of Terence, "I am human therefore nothing human is alien to me," I invite you to bring your whole self into our work together. In our sessions, I will meet you where you are, offering care, compassion, and steadfast support as we walk together toward where you want to go. My approach is non-judgmental, inclusive, and deeply respectful of your experiences. Whether you are navigating life's challenges or sitting in dark, uncertain spaces, I will be there with you, offering honesty, authenticity, and a space held sacred for your healing and growth. What I Offer I offer online, and in-person sessions in the Greater London area. I provide a warm, welcoming and supportive environment to explore the current challenges you are facing. I will support you to bring difficulties to our sessions at a pace that feels comfortable to you. I work in a person-centred, creative and informed manner, with respect for your autonomy, cultural values and traditions. I an anti-oppressive practitioner and believe the flower is not to blame for not blooming, when it is not given the right water, sunlight or soil to grow. Areas of Expertise I have nearly a decade of experience supporting individuals through a wide range of challenges, including: Death, Loss, and Bereavement Cultural Identity and navigating family dynamics across different cultural contexts Life Transitions such as romantic separations, career shifts, and major life changes Addictions: Behavioral, alcohol, and drug addictions Neurodivergence: Diagnosed or suspected autism (ASD), ADD/ADHD, OCD, and other forms of neurodivergence Mental Health Challenges: Generalized anxiety, depression, and feelings of being “stuck” Family and Relational Dynamics I have worked internationally with individuals from low-income backgrounds to those with ultra-high net worth, providing tailored short-term or long-term support based on your needs and goals. What Clients Say Clients describe therapy with me as caring, compassionate, and supportive. It is a space where they feel safe to confront difficulties and grow. I provide a welcoming environment where authenticity and honesty can thrive, empowering you to face challenges and uncover your potential. If you are ready to embark on a journey of exploration and healing, I am here to walk alongside you. Together, we can work toward understanding, resilience, and transformation. Qualifications Advanced Postgraduate Diploma Humanistic Psychotherapeutic Counselling Metanoia Institute, London Foundation Certificate Counselling and Psychotherapy Metanoia, London BA Hon Business Studies University of Kent Registered Member 41264 of The British Association for Counselling and Psychotherapy (BACP) Registered Trainee member of UK Council of Psychotherapy (UKCP) Full Clinical Indemnity Insurance (Oxygen Insurance) Certificate in Positive Psychology The University of North Carolina
4 years
of experience
Speaks
English, Hindi, Urdu, Punjabi
Type of sessions available
In person
By phone
Online
Areas of expertise
Anxiety
Depression
Addiction
Family issues
Anger
Trauma
Cultural issues
Bereavement
Drug addiction
Self-esteem
Spirituality
Burnout/Work-Related Stress
Fees
Average session fee:
£100.00
Fee structure
Concession available for low income
My working schedule
M
T
W
T
F
S
S
✔
Therapy offered
Person-centred/humanistic
Cognitive behaviour therapy (CBT)
Integrative
Transactional analysis
Gestalt
Relational
Client groups
Adults
Training and qualifications
Advanced Postgraduate Diploma In Humanistic Psychotherapeutic Counselling from The Metanoia Institute, London Foundation Certificate In Counselling and Psychotherapy from The Metanoia Institute, London Coaching Qualification - Recovery Coach Academy (RCA), Connecticut Centre for Addiction Recovery (CCAR) BA Hon In Business Studies w/ a Year in Industry from The University of Kent, Canterbury Registered Member No. 41264 with The British Association for Counselling and Psychotherapy (BACP) Registered Trainee member of UK Council of Psychotherapy (UKCP) Registered Member of Addiction Professionals (AP) Full Clinical Indemnity Insurance w/ Oxygen Insurance Certificate in Positive Psychology from The University of North Carolina Certificate in The Science of Wellbeing from Yale
Verified professional membership
