About me
I’m Angela, an integrative counsellor, yoga and mindfulness teacher based in Lancashire. I work both online and from my Blackpool office, supporting adults who are navigating anxiety and depression, stress and overwhelm, burnout, grief, relationship challenges, or going through a life transition. My approach is gentle and grounded, drawing from person-centred therapy, CBT, and mindfulness. If you’re neurodivergent, whether you identify as ADHD, autistic, or are exploring a later-in-life diagnosis, you’ll find a space here that is affirming, understanding, and respectful of how your mind and body work. This is a place where you can speak openly, feel supported, and begin to reconnect with yourself in a way that feels safe and sustainable. I offer a free 30-minute consultation to see if working together feels right for you.
1 years
of experience
Speaks
English
Type of sessions available
Online
Areas of expertise
Anxiety
Depression
Learning difficulties
Marriage
Parenting
Menopause
Self-esteem
Loneliness
Burnout/Work-Related Stress
Autism/Asperger's
ADHD
Shame
Fees
Average session fee:
£45.00
Fee structure
No fee structure provided
My working schedule
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Therapy offered
Person-centred/humanistic
Cognitive behaviour therapy (CBT)
Mindfulness
Integrative
Compassion-focused therapy (CFT)
Trauma-informed
Client groups
Adults
Training and qualifications
Qualifications: > BSc (Hons) Reflective Therapeutic Practice, Metanoia Institute, London (Due June 2026) > Level 4 Diploma in Counselling and Applied Psychology, Blackpool and The Fylde College > Mindfulness-Based Stress Reduction (MBSR) Teacher, The Mindfulness Network > Mindfulness-Based Cognitive Therapy (MBCT) Teacher, The Mindfulness Network > Yoga Teacher Training Diploma, Yogacampus Professional Membership: > Registered Member British Association for Counselling and Psychotherapy (MBACP) > Experienced Registered Yoga Teacher (E-RYT 500) Yoga Alliance I attend regular clinical supervision to ensure my work remains ethical, safe, and reflective, in line with BACP standards. I hold an enhanced DBS check and am fully insured.
Verified professional membership
