About me
Whether you're feeling overwhelmed, stuck, or simply curious about yourself, therapy can be a space to untangle difficult thoughts and emotions, and to gently explore new ways of being. I work integratively, drawing on Humanistic approaches including Person-Centred, Transactional Analysis, and Gestalt therapy. This means I tailor the work to your unique story – while always holding the belief that you are the expert on your own experience. I have a particular interest in supporting young adults who are struggling with social anxiety or finding their way through long-term low mood and depression. These experiences can often leave people feeling disconnected or unsure of themselves, and I see therapy as a space to begin rebuilding confidence, connection, and a sense of direction. My style is warm, grounded, and collaborative. I aim to offer a relationship where you can start to make sense of things, reconnect with your strengths, and move towards what matters most to you.
3 years
of experience
Speaks
English
Type of sessions available
In person
Online
Areas of expertise
Anxiety
Depression
Family issues
Couple relationships
Social anxiety
Panic attacks
Self-esteem
Loneliness
Finding meaning
Insomnia
Men's issues
Shame
Fees
Average session fee:
£60.00
Fee structure
No fee structure provided
My working schedule
M
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Therapy offered
Person-centred/humanistic
Integrative
Existential
Transactional analysis
Gestalt
Relational
Client groups
Adults
Training and qualifications
I am a qualified Psychotherapeutic Counsellor and in advanced training towards an MSc in Humanistic Pscyhotherapy. I have been in practise for the past 4 years, training at the Metanoia Institute, one of the leading clinical and academic institutions for psychotherapy in the UK
Verified professional membership
