practitioner photo

heather finlay

Psychotherapist

Greater London, W11 2JD

Verified therapist

About me

I offer therapy in a safe environment, providing confidential, non-judgemental support to help you explore the difficulties that have led you to seek help. I strive to build a supportive and trusting relationship through listening and talking, to work through issues that may be upsetting you, such as relationship problems, loss, anxiety, depression, shame, trauma, addictions or low self-esteem. We will explore these problems together and find ways to manage feelings that may overwhelm you, challenge self defeating behaviour, identify goals and increase motivation to change, through sessions tailor made to meet your needs.  I specialise in working with emotional difficulties such as relationship issues, loss of others and of self , trauma,  emotional avoidance or dependency, and addictions. I aim to build good self esteem, a strong sense of self, healthy relationships with others, but most importantly a healthy relationship with yourself. Sessions are tailor made to meet your needs, integrating the right psychological approach for you. It takes courage to seek help and to find the right therapist for you, so I offer a free 15 minute phone consultation prior to an initial session. I also offer online therapy sessions. I am a registered member of the BACP and abide by their code of ethics.

Speaks

 English

Type of sessions available

In person

By phone

Online

Areas of expertise

Anxiety

Addiction

Interpersonal relationships

Family issues

Sexual abuse

Trauma

Couple relationships

Social communication

Fees

Average session fee:

No information

Fee structure

£90

My working schedule

M

T

W

T

F

S

S

Therapy offered

Integrative

Transactional analysis

Relational

Couples therapy

Addiction counselling

Client groups

Icon Adults

Adults

Group

Groups

Icon Couples

Couples

Training and qualifications

BA, MSc, PGDip

Verified professional membership

British Association for Counselling & Psychotherapy

If you need emergency help or are thinking about harming yourself, contact the Samaritans on 116 123.
For emergency services phone 999 or 112.

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