Graham Johnston

I work with individuals and couples who are struggling with anxiety, depression, relationships, confidence, stress or feeling that something in their life isn't working — particularly people who are successful and capable in other areas of their lives. You might be a senior professional, business owner or simply someone who is used to coping well and solving problems. But perhaps your relationship has become difficult, you're constantly arguing, you've become disconnected from your partner, or you're struggling with something that you can't simply think your way out of. My approach is practical, active and evidence-informed. We won't spend endless sessions going over the same ground. I'll help you understand what's keeping you stuck and work with you on what you can do differently. I have particular expertise in relationships, including couples conflict, communication, intimacy and recurring relationship problems. I also work individually with people experiencing anxiety, depression, stress, low confidence and other difficulties. I'm the author of A Straight Talking Introduction to Therapy, co-host of the relationship podcast Crazy in Love, a contributor to Psychology Today, and have appeared as a relationship expert on ITV's My Mum, Your Dad. I work exclusively online via Zoom, making therapy straightforward to fit around a busy professional and personal life. Sessions start at £100 for 50 minutes. I offer a free initial Zoom conversation so we can establish whether I'm the right therapist for you.