Graham Gerrans

Feeling overwhelmed or lost? I provide a safe and supportive space to explore life's challenges and discover your path to greater well-being. I am an experienced BACP registered psychodynamic psychotherapist, offering in-person and online therapy to adults in East London and beyond. Everyone has the capacity for growth and change. My approach is grounded in empathy and a deep respect for the individual's unique path in life. At times, life can feel incredibly challenging. You might be experiencing anxiety, depression, or navigating significant life transitions such as bereavement, relationship difficulties, or job loss. Perhaps you simply feel a longing for deeper self-understanding and a more fulfilling life. Therapy can be a transformative experience, and I am here to guide you. I offer a deeply attentive and non-judgmental space where you can explore your thoughts and feelings without fear. Together, we'll delve into the patterns that may be holding you back, empowering you to make lasting positive changes. Getting Started With Psychotherapy Beginning therapy can feel daunting, which is why I offer a free 20-minute phone consultation. This is an opportunity for us to connect, discuss your needs, and answer any questions you may have. Take the first step towards a more fulfilling life and contact me to organise your free no-obligation consultation today by emailing [email protected] or calling 07753298053. How I work My approach is psychodynamic, which means we'll explore the connections between your current challenges and your past experiences. Sometimes, patterns from our past can influence how we feel and act today, even if we're not fully aware of it. Together, we'll gently uncover these patterns, helping you understand how they might be affecting your relationships, emotions, and overall well-being. Sometimes, there are hidden roots to our struggles. By exploring these roots, we can gain a deeper understanding of ourselves and make lasting changes. I am experienced in working with a wide range of life issues including: Anxiety Depression Relationship and family difficulties Loss and Bereavement Low self-esteem ADHD Location Bethnal Green: My office is a 5 minute walk from either Bethnal Green underground and Cambridge Heath overground stations and a 15 minute walk from Whitechapel station.