About me
For many years I was a senior director before retraining as a counsellor. I have personal experience of burnout, redundancy, domestic abuse, blended family life and menopause. That lived experience shapes the way I work. I am direct, warm and genuinely engaged, not the blank-faced nodding type. How I work For individuals I work person-centred — no fixed agenda, your pace, your priorities. I also draw on attachment-based and trauma-informed approaches where relevant. For couples I use Emotionally Focused Couples Therapy. I am ICEEFT registered and hold an EFCT externship. EFT gets underneath the arguments to the emotional cycles keeping you stuck. I am also a qualified mediator, so couples who arrive with a lot of heat are welcome here. Early morning, evening and Saturday appointments available online and in person. Issues I work with Burnout and midlife transition. Redundancy and career identity loss. Menopause. Couples and relationship difficulties including infidelity, disconnection and blended family pressures. Grief and loss including bereavement by suicide. Domestic abuse. Anxiety, low mood and trauma. And the things that are hard to name but still worth bringing.
Under 1 year
of experience
Speaks
English
Type of sessions available
In person
By phone
Online
Areas of expertise
Anxiety
Depression
Family issues
Trauma
Bereavement
Couple relationships
Marriage
Divorce
Menopause
Emotional abuse
Burnout/Work-Related Stress
Redundancy
Fees
Average session fee:
£60.00
Fee structure
Individual sessions £60, couples sessions £80, 50 minutes. Reduced rates available at £50 and £70 for those who could not otherwise access therapy. Early morning, evening and Saturday slots available. Free 20minute consultation call
My working schedule
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Therapy offered
Person-centred/humanistic
Integrative
Relational
Couples therapy
EFT
Trauma-informed
Client groups
Adults
Couples
Training and qualifications
MSc Counselling, Level 7 Postgraduate BACP Member (01024929) ICEEFT Registered — International Centre for Excellence in Emotionally Focused Therapy Emotionally Focused Couples Therapy (EFCT) Externship Qualified Civil and Workplace Mediator ASIST — Applied Suicide Intervention Skills Training Mental Health First Aid (MHFA) Accredited Volunteer: Samaritans, The Blue Door, Cruse Bereavement Care, Mind
Verified professional membership
