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Constanze Gilbert

(She/Her)

Counsellor, Psychotherapist

Crystal Palace, SE19 3LX

Verified therapist

About me

I am an experienced Counsellor and Psychotherapist, offering integrative therapy in a peaceful space in Crystal Palace. I have practiced as a therapist in primary care (GP surgeries) as well in the charitable sector for 25 years, which has included resolving clinical issues such as anxiety, depression, mental health distress, and addictions. I work with individuals and couples and offer therapy in English and German language. My specialist services are: body psychotherapy; counselling and mediation for couples; trauma informed psychotherapy; counselling for work related problems and burnout prevention; issues affecting older people; and counselling for family members affected by someone else's addiction. Therapy can be the gateway to living your life more fully and connecting more deeply with yourself and others. Whether there is something missing in your life or some loss of direction, therapy can help you regain your sense of balance and discover new perspectives. Whether you wish to look at a current issue or something more deeply-rooted, I offer a secure and confidential space where you can fully heard. When the unfolding of your therapeutic process happens at your pace, new insights can safely be voiced and integrated. I offer both short-term and open-ended therapy with individuals and couples. I regard a "couple" in its wider sense and welcome two relationship partners as much as family members, friends, and work colleagues. I practice counselling and mediation, whereby I hold the space for you to become the experts of your own interpersonal problems. My counselling and psychotherapy approach is based on psychoanalytic and humanistic ideas, such as attachment theory, Gestalt, and relational psychotherapy - which means that the therapeutic relationship is at the heart of my way of working..  Body psychotherapy can also be valuable when your primary go-to is your head, leading to overthinking and preoccupation. Embodied therapy can be a safe and playful way to unlock the wisdom of your felt experience. I integrate this way of working, when you wish to feel more grounded and whole. I am also interested in issues of belonging in a multi-cultural society and work in English and German language.

25 years

 of experience

Speaks

 English, German

Type of sessions available

In person

By phone

Online

Areas of expertise

Anxiety

Depression

Interpersonal relationships

Trauma

Bereavement

Couple relationships

Family estrangement

Emotional abuse

Childhood difficulties

Complex PTSD

Burnout/Work-Related Stress

Shame

Fees

Average session fee:

£90.00

Fee structure

I charge £90 per therapy session. The first session lasts one full hour and subsequent sessions are of 50 minutes duration. Couples' sessions are 60 mins. and cost £100 for weekly sessions and £120 for fortnightly attendance.   

My working schedule

M

T

W

T

F

S

S

Therapy offered

Psychoanalytic

Integrative

Body psychotherapy

Relational

Couples therapy

Trauma-informed

Client groups

Icon Adults

Adults

Icon Couples

Couples

Training and qualifications

2023: Adv. Certificate in Somatic Trauma Theory and Skills, Temenos Education. 2015: M.A. and Adv. Diploma in Integrative Psychotherapy & Counselling, The Minster Centre / Middlesex University. Since 2015: Accredited Member of UK Council for Psychotherapy, (UKCP) . Since 2016: Registered Member of British Association for Counselling & Psychotherapy (BACP) .  2015: Diploma in Therapeutic Body Work - Entelia Institute. 2010: Certificate in Working with Families & Significant Others - Action on Addiction.  

Verified professional membership

UK Council for Psychotherapy
British Association for Counselling & Psychotherapy

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