I have been practicing for over 16 years as an Accredited Psychotherapist specializing in relationship related issues and trauma work (EMDR practicioner). Prior to that I worked in Public Relations and Marketing and this experience has given me a better understanding of the pressures that come with the business world. I am particularly interested in the mind/body approaches to emotional regulation and how stress effects us. Consequently, I have also completed specialist training in EFT (Emotional Freedom Technique) and IFS (Internal Family Systems). I have a strong belief in the uniqueness and worth of every human being. Depending on your needs/goals, I always aim to help my clients get to the core of their issues. I also believe that the quality of the therapeutic relationship, which I see as a collaborative one, plays a crucial factor in the healing process. I work with individuals and couples going through significant life changes or struggling with e.g: anxiety, stress, illness, bereavement, infidelity, mid-life crisis (which can lead to feelings of isolation, insecurity and depression). I offer an initial (no charge) 15 minute telephone consultation to speak about what has brought you to seek help and what you hope to achieve from the therapy.