Adam Rompel

I specialise in supporting clients through various issues, including: Relationship challenges and breakups Stress and anxiety management Self-esteem improvement Grief and loss processing Depression and mood disorders Post-addiction support Gender identity and sexuality exploration Trust and boundary difficulties Life transitions and sudden changes Digital Affectation via doomscrolling, social media, etc. In our sessions, I offer a non-judgmental space where you can freely express yourself. Rather than offering direct advice, I'll guide you through thoughtful reflection and help you develop a deeper understanding of your emotions, thoughts, and behaviours. This process empowers you to make informed choices and cultivate more meaningful relationships with yourself and others. As a British Psychoanalytic Council (BPC) qualified therapist with a background in art and technology, I offer a holistic approach to therapy, which focuses on helping you navigate life's challenges without having to rely on labels or diagnoses. Whether we meet in person or via video, I'm committed to being present, curious, and supportive as we work together towards your goals. Let's embark on this journey of recovery, self-discovery and growth, tailored to your unique needs and experiences.