Abigael Eldred: Psychologist,,CM2
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Abigael Eldred

Psychologist
Online , Chelmsford CM2
Verified
Has availability

About Me

I am passionate about helping others "be the best they can be" and positive mental health is a significant part of this. My working roles for the last 20 years have enabled me to meet with many people who feel they are unable to reach their potential and so they have used therapy in order to manage and overcome feelings of uncertainty and emotional distress and move forward with their lives. Therapy is not only used to explore past experiences but also to enable people in making significant changes to their present and future experiences.

I also continue to work for the NHS and enjoy working with those who may have specific diagnoses including, anxiety, depression, OCD, PTSD, bipolar disorder and trauma. I have been fortunate to offer this work to individuals, couples, families and groups.

I am trained in a range of therapeutic approaches including Cognitive Behavioural Therapy (CBT),Solution Focussed Therapy and Mindfulness Based Cognitive Therapy (MBCT). I am also an accredited therapist in Eye Movement Desensitisation and Reprocessing (EMDR), as trauma work is of particular interest to me.

I offer sessions depending on individual needs and this can include evening appointments.

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Website

Locations

View practice address
First Practice
Address
Cornerstone Psychological Services
Moulsham Mill, Parkway
Chelmsford
CM2 7PX

Online

I also provide my services online.

Issues often worked with

Anxiety
Depression
Interpersonal relationships
Trauma
Sexual abuse
Personality disorders
Bipolar disorder
Complex PTSD
Self-esteem
Self-harm
Suicidal thoughts

Therapy offered

In person
By phone
On video

Client groups

Adult
Group
Couples
Families

Fees

£70 per hourly session

concessionary rates available

Reduced fee for new clients during current COVID19 crisis

Training and qualifications

Professional Qualifications:

MSc Counselling Psychology, University of East London

Post MSc Diploma in the Practice of Counselling Psychology, City University

Granted BPS Chartered Status(2001)

 

Other training includes:

Certificate in Group work, Metanoia Institute

Levels 1,2 and 3 in Eye Movement Desensitisation and Reprocessing (EMDR)

Mindfulness Based Cognitive Therapy (MBCT)

Verified professional membership

British Association for Counselling & Psychotherapy British Psychological Society HCPC (Counselling Psychologist)