(She/Her)
Counsellor, Therapist, Psychotherapist
Verified therapist
About me
I work with clients ranging with a number of presenting issues. During our initial sessions, we will delve deeply into their specific issue, where appropriate, and collaborate to create a plan for addressing them in a way that helps you get your life back on track. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter. My offer of help is inclusive, no matter your ethic background or religion. I can help with abuse, anxiety, bereavement, cultural issues, depression, loss, post-traumatic stress, relationships (couples), trauma, low mood, sense of self, self-esteem and confidence. Also with developing resilience, personal growth and transformation; healing from trauma and emotional hurts; overcoming stress, burnout; anxiety; overcoming negative life patterns, developing healthy boundaries; stopping the intergenerational transmission of negative emotional patterns, combating negative relationship dynamics; connecting more deeply with your inner self, etc. Using the integrative approach involves: the psychodynamic model to help me to access the origin of a particular issue; cognitive behavioural therapy to assist with devising tools to address unhealthy behavioural/thinking patterns, and person-centred approaches to assist with developing and remaining in a professional client-led/therapeutic relationship. I provide a non-judgemental space that gives you an opportunity for exploration. Our sessions will be led by you. I will support you in your inherent ability to know your own intentions and have them honoured; allowing you to know yourself more and increase awareness. We could reflect on what may not be working for you and use agreed tools to address this.
3 years
of experience
Speaks
English
Type of sessions available
By phone
Online
Areas of expertise
Anxiety
Depression
Addiction
Eating disorders
Trauma
Cultural issues
Bereavement
Couple relationships
Childhood difficulties
Attachment disorder
Spirituality
ADHD
Fees
Average session fee:
£60.00
Fee structure
Couples Therapy - £80 Will consider concessionary fees.
My working schedule
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Therapy offered
Person-centred/humanistic
Cognitive behaviour therapy (CBT)
Psychodynamic
Couples therapy
Dialectical behaviour therapy (DBT)
Addiction counselling
Client groups
Adults
Couples
Training and qualifications
Richmond and Hillcroft Adult Community College, Level 4 Diploma in Therapeutic Counselling (2022) Additional Credentials:- Membership with British Association for Counselling & Psychotherapy - Registered Member Degree from The Open University Bachelor of Science with Honours - BSc (Hons) Degree in Psychology (2016) "My training has provided me with fundamentals to use my learned ability to provide a service that has the amazing potential to change lives".
Verified professional membership
