Anne-laure Vieille

I work face to face with individuals on a long term basis or, if you wish a specific focus, in a time limited frame of 12 sessions. I am bilingual and can offer sessions in English or French. My approach is psychodynamic, which means the sessions focus on your unconscious and early relationships to gain insight into your current moods, behaviour and decisions. This process helps to attain a more reflective and objective perspective on your life and a better capacity to relate to yourself and others. But regardless of the approach, I understand that, essentially, offering a safe, reliable and confidential space is important to build a trusting therapeutic relationship. Making the first contact may feel like the hardest part of the process. I understand that one can feel nervous about stepping into the unknown. I am happy to speak to you on the phone or via email to start with and take it from there. The initial consultation is an opportunity to explore your individual needs and answer any questions you may have. There is no obligation to continue after this session. All content of the session is strictly confidential.