Nicole Pittman

Change starts at the moment of awareness. I work with adults facing a wide range of challenges, including anxiety, depression, trauma, self-esteem, and relationship stress. My skill set allows me to meet clients where they are, offering support that is compassionate, collaborative, and practical. Whether you’re navigating a difficult season or seeking lasting change, my goal is to help you build insight, develop coping strategies, and move toward a life that feels more balanced, confident, and fulfilling. I offer compassionate, evidence-based CBT to help adults navigate anxiety, depression, trauma, self-esteem, and relationship challenges, including infidelity and marriage stress. My focus is on building coping skills, insight, and lasting change through collaborative, supportive therapy. Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I specialise in CBT for anxiety, depression, trauma, and relationship stress, offering a supportive space to heal and grow. Reach out today for a free 15-minute consultation