Aude Ayliffe

From the minute we meet you can see that I am authentically approachable, open-minded, honest and empathic, with a touch of humour to make your journey feel lighter. My unique approach successfully combines Psychotherapy & Transformational Coaching. My thirteen years of professional experience includes my private practice, charities, CAHMS, specialist schools and colleges helping clients overcome, manage or heal specifically from Emotional and Narcissistic Abuse, Coercive Control, challenging relationships, ADHD, burn-out, anxiety, low self-esteem and depression.​ With a down-to-earth, no-nonsense approach, I am dedicated to empowering each person by helping them better understand their mind and how it responds to life’s challenges. My practical, yet compassionate approach focuses on giving you the tools you need to heal, cope, and move forward with long-lasting strategies tailored to you and your circumstances. I offer the opportunity for you to understand how your past experiences shaped who you are now, how your unique mind works and guide you towards your desired goal, healing or/and changes with the therapeutic support you need, as well as practical tools and techniques tailored to you.​ I am happy to listen and answer any questions you may have so feel free to call me.