Claire Leigh

I am a fully qualified integrative Counsellor, CBT Practitioner and Life Coach. I use more than one approach within sessions, tailoring your therapy to meet your needs. I offer a safe space with no judgement for you to explore your thoughts and emotions where I will support you during this time of self discovery. I have successfully worked with individuals experiencing anxiety, depression, low mood, panic attacks, bereavement & loss, addiction, low self worth, relationship issues, to name a few. Frequently people seek counselling when they don't know what is wrong, however they know something needs to change. I believe that meaningful counselling begins with self-development. My work is rooted in the understanding that growth, healing and change are not linear processes, but journeys shaped by reflection, self- awareness and meaningful change and growth.