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Alex Grove

(He/Him)

Psychotherapist

Chelmsford, CM1 1EH

Verified therapist

About me

My work is dedicated to helping individuals understand how their past experiences and unconscious thoughts powerfully shape their present-day emotions, behaviours, and relationship patterns. We are often influenced by feelings and motivations outside of our immediate awareness, which can lead to recurring difficulties, emotional distress, and a sense of being stuck. Using the safety and confidential space of the consulting room, we can work together to explore your inner world. A focused and consistent approach is used to identify any areas that impact the relationship an individual has with themselves. Whether issues are historical in nature, centred in the here and now or fear of the future, you can uncover the origins and ultimately loosen the hold of unwanted behaviour patterns. A no-obligation consultation appointment is available for all; See contact points for details.

4 years

 of experience

Speaks

 English

Type of sessions available

In person

Online

Areas of expertise

Anxiety

Depression

Addiction

Trauma

Infertility

Health anxiety

Sex addiction

Suicidal thoughts

Emotional abuse

Childhood difficulties

Sports injury

Dyslexia

Fees

Average session fee:

£80.00

Fee structure

No fee structure provided

My working schedule

M

T

W

T

F

S

S

Therapy offered

Psychodynamic

Relational

Client groups

Icon Adults

Adults

Group

Groups

Icon Adolescents

Adolescents

Training and qualifications

MA in Psychodynamic Psychotherapy and Counselling from the University of Essex. Post-Grad diploma in Psychodynamic Counselling from The Counselling Foundation (St. Albans) AOC Accredited certificate in Rational Emotional Behaviour Coaching from City CBT. GP Referral certificate from The Wright Foundation. Certificate in Player Care from The Player Care Group

Verified professional membership

British Association for Counselling & Psychotherapy

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