Melissa O'Farrell
(She/Her)
Counsellor, Therapist, Psychotherapist
Verified therapist
About me
I’m Melissa, a pluralistic counsellor offering a compassionate space to explore grief, trauma and self-discovery. I understand that trauma, stress and emotion can stay held in our bodies as well as our thoughts and I believe healing begins when we feel seen, understood and reconnected to ourselves. I see therapy as a process of rebuilding trust in yourself and learning to listen to the signals your mind and body give you. My aim is to offer a space where you can explore what’s painful while also reconnecting to your strength, resilience and self-trust. I offer a free 20 minute inital chat over the phone to discuss what brings you to therapy, answer any questions and see if you feel we would be a good fit before arranging a full session.
3 years
of experience
Speaks
English
Type of sessions available
By phone
Online
Areas of expertise
Anxiety
Depression
Addiction
Family issues
Anger
Sexual abuse
Trauma
Sexuality and LGBTQ
Bereavement
Suicidal thoughts
Emotional abuse
Self-esteem
Fees
Average session fee:
£45.00
Fee structure
I offer concessionary rates for students.
My working schedule
M
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Therapy offered
Person-centred/humanistic
Cognitive behaviour therapy (CBT)
Integrative
Acceptance and commitment therapy (ACT)
Trauma-informed
Client groups
Adults
Adolescents
Training and qualifications
I completed my MSc in Counselling at Abertay University, where I trained in a pluralistic approach. This means I will draw from a range of approaches to tailor sessions to each individual. My experience includes working as a youth worker, supporting young people with challenges such as anxiety, trauma and abuse, as well as providing counselling to students navigating life transitions, identity and self-esteem. I have also supported adults facing grief, trauma, anxiety, and relationship difficulties. I have particular experience as a bereavement counsellor with Cruse Scotland, including working with individuals affected by suicide bereavement which is an area of focus for my practice.
Verified professional membership
