About me
Life can feel overwhelming at times, especially if you’re living with anxiety, overthinking, low mood, or adjusting to big life changes. You might be navigating menopause, questioning your relationships, or coming to terms with a diagnosis of autism or ADHD. Perhaps you simply feel lost, disconnected, or unsure of your purpose. I’m a qualified, NCPS accredited counsellor. I offer a warm, down-to-earth space where you don’t have to mask, perform, or pretend you’re okay. My approach is calm, compassionate, and conversational. Together, we’ll gently explore what’s going on for you at your own pace, with no pressure or judgement. I offer gentle challenge too, encouraging self-reflection while always respecting your autonomy. Many clients find that over time they gain self-awareness, untangle a busy mind, and notice patterns and triggers more clearly. Therapy can bring relief, a stronger sense of self, and decisions that align with your values.
2 years
of experience
Speaks
English
Type of sessions available
In person
By phone
Online
Areas of expertise
Anxiety
Depression
Family issues
Bereavement
Menopause
Self-esteem
Loneliness
Finding meaning
Burnout/Work-Related Stress
Insomnia
Autism/Asperger's
Climate anxiety
Fees
Average session fee:
£55.00
Fee structure
No fee structure provided
My working schedule
M
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Therapy offered
Person-centred/humanistic
Mindfulness
Integrative
Existential
Solution-focused therapy
Client groups
Adults
Training and qualifications
Level 4 Diploma in Therapeutic Counselling Level 3 Certificate in Counselling Studies Level 2 Certification in Counselling Skills Certificate of Higher Education in Psychology Certificate in Online and Telephone Counselling Certificate in working therapeutically with autistic clients
Verified professional membership
