About me
Welcome! Are you consuming all the podcasts, following all the mental health advice out there, but feeling more anxious, more burnt out than ever? Do you feel exhausted? Tightness in your chest and heaviness in your shoulders? My role in therapy is to assist you in discovering your own voice so you can grow. Change and growth occur within the boundaries of a therapeutic relationship. Together, we will calm the overthinking, relax the body and enable you to feel yourself again. What to expect - Sessions run at your pace. Some days we will talk about coping techniques and tools, other days we'll simply make space for the difficult feelings.
2 years
of experience
Speaks
English
Type of sessions available
Online
Areas of expertise
Anxiety
Depression
Interpersonal relationships
Anger
Trauma
Bereavement
Social anxiety
Parenting
Self-esteem
Burnout/Work-Related Stress
Redundancy
Shame
Fees
Average session fee:
£65.00
Fee structure
I offer concessions for low income clients
My working schedule
M
T
W
T
F
S
S
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
Therapy offered
Psychodynamic
Relational
Client groups
Adults
Training and qualifications
I have completed a 5 year training in Psychotherapy. Post Grad Dip (2 year training at level 7-Masters) in Psychodynamic Psychotherapy Dip in Psychodynamic Psychotherapy. This was a 3 year diploma at level 5, degree level. Prior to my work in the mental health field, I spent 15 years in the health and well-being industry working with clients with chronic physical pain and musculoskeletal disorders. I have a keen interest in working with those who experience their anxiety in their body.
Verified professional membership
