About me
I’m a BABCP-accredited CBT therapist providing online sessions for individuals navigating anxiety, depression, low mood, stress, and unhelpful thinking. I also have experience with PTSD, OCD, panic disorder, health anxiety, social anxiety, and BDD. For PTSD, I use trauma-informed CBT to ensure a safe, supportive space for healing. In our sessions, we work together to understand patterns, explore coping strategies, and set achievable goals. I focus on helping clients feel more in control, more resilient, and better able to manage challenges in everyday life - all in a compassionate, non-judgmental environment.
1 years
of experience
Speaks
English
Type of sessions available
By phone
Online
Areas of expertise
Anxiety
Depression
Anger
Trauma
Health anxiety
Social anxiety
Panic attacks
OCD
Self-esteem
Loneliness
Burnout/Work-Related Stress
Relationship OCD
Fees
Average session fee:
£50.00
Fee structure
Standard Fees: - Single session: £50 per 50-minute session - 8-session bundle: £320 (£40 per session) I offer sliding scale rates ranging from £25 to £50 per session, allowing you to select a fee that feels manageable for your circumstances. Cancellation Policy - If you need to cancel less than 48 hours before a session, a 50% fee applies. - If you cancel less than 24 hours before, the full session fee applies. I understand that life can be unpredictable, and this policy helps ensure fairness while keeping my schedule available for all clients. Payments are made online prior to sessions for convenience and security.
My working schedule
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Therapy offered
Cognitive behaviour therapy (CBT)
Acceptance and commitment therapy (ACT)
Compassion-focused therapy (CFT)
Trauma-informed
Client groups
Adults
Adolescents
Training and qualifications
BA Psychology with Honors, University of Essex, 2017 MSc Organisational and Social Psychology, The London School of Economics and Political Science, 2018 PGDip in Psychological Therapies: Cognitive Behaviour Therapy, Canterbury Christ Church University, 2025
Verified professional membership
